Mediterranean Diet Approved by EU for Heart Health

Can pasta, olive oil and tomatoes actually help your heart?

Yes — and now there’s official proof.
New studies funded by the European Union confirm that the Mediterranean diet significantly reduces the risk of heart disease, boosts longevity and supports a healthier, more balanced life.

And guess what? You don’t need to give up taste to feel great.

This isn’t just a trend — it’s backed by science. With ingredients like:

• Tomatoes

• Olive oil

• Fresh fish

• Leafy greens

• Whole grains
  ...the Mediterranean diet supports both physical and mental health.

But here’s something even better:
It’s not just what you eat — it’s how you care for your body consistently.

That’s where telemedicine comes in.

With Healion’s online doctors, you get:

• Expert guidance from professionals trained in lifestyle and nutrition care

• Ongoing support for heart health, weight management, and blood pressure

• Easy follow-ups, without leaving home — so you stay on track

• Personalized care that fits your culture, diet and everyday habits

Food is medicine — but so is guidance.
With Healion, you get both.
Modern care, powered by science and delivered with heart. 💜